Exercise Physiology Theory and Application to Fitness and Performance 11th Edition

Description

Exercise Physiology Theory and Application to Fitness and Performance 11th Edition

Exercise Physiology Theory and Application to Fitness and Performance 11th Edition is a well known textbook that explains how the human body responds and adapts to physical activity. Written by Scott K Powers and Edward T Howley, with contributions from John Quindry, this book is widely used by students and professionals in physiotherapy, sports science, fitness studies, and exercise science. It presents both basic concepts and practical applications in a clear and easy to understand manner.

This edition focuses on human performance, fitness, and health by explaining muscle function, energy systems, cardiovascular and respiratory responses, and long term adaptations to training. It is suitable for academic study, professional reference, and exam preparation.

Key Features

Foundational Exercise Physiology
Explains basic concepts such as muscle structure, muscle function, energy systems, and nervous system control.

Exercise Responses and Adaptations
Covers acute and chronic responses to exercise, including cardiovascular conditioning, muscle hypertrophy, and metabolic changes.

Applied Learning
Provides practical guidance for exercise training, fitness programs, and improving physical performance and health.

Updated Scientific Content
Includes recent research and evidence based information related to exercise, metabolism, and performance.

Visual Learning Support
Contains diagrams, charts, and figures that make complex topics easier to understand.

Student and Professional Friendly
Ideal for physiotherapy students, sports science students, fitness trainers, and health professionals.

Price in Pakistan

The price of Exercise Physiology 11th Edition in Pakistan is approximately PKR 599. Price may vary slightly depending on stock availability.

Availability

Available at Books Corner.
Cash on delivery available all over Pakistan.
Free home delivery available for Multan.

Conclusion

Exercise Physiology Theory and Application to Fitness and Performance 11th Edition is an excellent resource for anyone studying or working in exercise science and fitness related fields. With its clear explanations, practical approach, and updated research, it helps readers understand human performance and apply exercise physiology concepts effectively in academic and professional settings.